Sabrina Heintz

My name is Sabrina Heintz and I am passionate about assisting people to feel better about their bodies by improving mobility, strength, and overall wellness. With over 20 years of experience, I integrate my background of kinesiology, holistic health, and clinical exercise to create personalized fitness programs to keep my clients looking and feeling their best.

I specialize in fitness for daily life. Whether its keeping up with your children or grandchildren, traveling, gardening, or playing pickle ball, I can help you reduce pain, improve movement and overall, feel strong and confident. I especially enjoy working with older clients. I love to see them able to continue or get back to their favorite activities. With my specialized fitness and health program, I help people keep their independent and active lifestyle.

I am fascinated with how the body works, and how to keep it functioning optimally and I would love to share what I’ve learned with you!

For more information, please call text or use the contact form.
707-292-4838.